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Hypnosis Script for calm and inner peace

The feather of light for calm and peace Take a nice deep breath, and when you are ready, close your eyes. And you start relaxing deeply....

The under-estimated power of Breathing

Be the pilote of your nervous system with your breathing The book “Breath: The New Science of a Lost Art” by James Nestor was life...

Guided Hypnosis: Definition and process

What are Hypnosis and guided Hypnosis? Hypnosis is a natural state of being, defined between being awake and being asleep and...