BLOG

Aug 31, 2023

Overcoming the Fear of Heights: A Journey of Healing and Transformation

Fear can be a potent and paralyzing emotion. For a 45-year-old woman, a fear of heights had cast a shadow over her active and adventurous...

Jan 10, 2023

Hypnosis Script for calm and inner peace

The feather of light for calm and peace Take a nice deep breath, and when you are ready, close your eyes. And you start relaxing deeply....

Jan 28, 2022

The under-estimated power of Breathing

Be the pilote of your nervous system with your breathing The book “Breath: The New Science of a Lost Art” by James Nestor was life...

Jan 28, 2022

Guided Hypnosis: Definition and process

What are Hypnosis and guided Hypnosis? Hypnosis is a natural state of being, defined between being awake and being asleep and...