christine9576Jan 28, 20226 minThe under-estimated power of BreathingBe the pilote of your nervous system with your breathing The book “Breath: The New Science of a Lost Art” by James Nestor was life...
christine9576Jan 28, 20222 minGuided Hypnosis: Definition and process What are Hypnosis and guided Hypnosis? Hypnosis is a natural state of being, defined between being awake and being asleep and...