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When anxiety takes over, your nervous system needs more than words.
I help teens and adults find calm through hypnotherapy and breathing  

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How I help?

 

Anxiety can show up in many ways, overthinking, panic, phobias, insomnia, emotional overwhelm, or feeling stuck in patterns that no longer serve you.

Through hypnotherapy and breathing, I help teens and adults calm their nervous system, shift limiting patterns, and reconnect with a greater sense of safety, clarity, and confidence.

  • I commonly help with:

  • Anxiety & chronic stress

  • Panic attacks

  • Social anxiety

  • Phobias & fears

  • Emetophobia

  • Sleep difficulties

  • Overthinking

  • Self-esteem & confidence

  • Life transitions

  • Emotional overwhelm

 

 

Hypnotherapy offers a gentle and effective way to create deep, lasting change

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Empower
Growth

A Different Approach to Healing
 

I combine clinical hypnotherapy with the OZIS method
a gentle, body-based approach using breath, touch, and guided imagery.

Instead of only talking about the problem,
we work directly with the part of you that holds it.

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WELCOME

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The OZIS Method

A simple and powerful practice combining:
• breath
• touch (through beads)
• guided imagery

Designed to help calm your nervous system and bring you back to clarity, anytime, anywhere.

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I’m Christine,

a certified hypnotherapist helping teens and adults,  navigate anxiety, emotional overwhelm, and times when life feels stuck.

 

Through hypnotherapy and the OZIS Method, combining breath, touch, and guided imagery, I help you settle your nervous system and reconnect with clarity, confidence, and ease.

Client experiences

Overcoming anxiety

Hypnotherapy with Christine was a lifesaver for my young adult navigating anxiety in college after COVID. I saw a real transformation, more confidence, new friendships, and a new sense of confidence. I highly recommend her.

B. Larkspur, CA

Resolving old traumas

After years of trying different approaches, I found deep healing through hypnosis with Christine. In a safe and supportive space, I was able to explore inherited trauma and connect with a powerful inner sense of strength and protection.

A. Corte Madera, CA

Life-Changing expereince

Christine is a gifted healer. Her knowledge, presence, guidance and experience are rare and tangible. Christine has helped me go through the biggest & life changing steps in my healing journey. She is one who can heal the past to change the future.Her hypnotherapy is like no other.

S. Mill Valley, CA

News from Our Blog

Read recent postings and learn more about the benefits of guided hypnosis. 

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Available for in-person and/or video & phone appointments

Changing Zone -  Certified Hypnotherapy Services - Christine Col - Based in the Bay Area, California.

Studio located at 2 Fifer Ave, Suite # 240, Corte Madera, CA 94925

© 2022 changingzone.com.

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