How can I help?
When anxiety gets stuck
Anxiety can show up in many ways, a racing mind, a tight chest, a loop of thoughts that won't quiet down.
I help teens and adults calm the nervous system, shift patterns that keep them stuck, and build a greater sense of safety and confidence.
I commonly work with:
Anxiety, chronic stress, and panic · Social anxiety and phobias · Overthinking and rumination · Low self-esteem and self-doubt · Life transitions · Low mood and emotional heaviness · Emotional overwhelm · Past trauma and difficult memories · Feeling disconnected from yourself
Empower
Growth
More than talking about the problem
"I combine clinical hypnotherapy with breath, touch and guided imagery, the foundation of the OZIS Method, to work with mind and body.
Rather than only understanding a pattern intellectually, the work helps you experience something different, so change can be felt, not just understood.
I’m Christine,
a certified hypnotherapist working with teens and adults who feel anxious, overwhelmed, or stuck.
My approach is experiential and body-based. Alongside hypnotherapy, I use breath, guided imagery and the OZIS Method to help you move beyond simply understanding what you`re feeling and begin experiencing something different.
What clients say
Overcoming anxiety
Hypnotherapy with Christine was a lifesaver for my young adult navigating anxiety in college after COVID. I saw a real transformation, more confidence, new friendships, and a new sense of confidence. I highly recommend her.
B. Larkspur, CA
Life-changing experience
Christine is a gifted healer. Her knowledge, presence, guidance and experience are rare and tangible. Christine has helped me go through the biggest & life changing steps in my healing journey. She is one who can heal the past to change the future. Her hypnotherapy is like no other.
S. Mill Valley, CA
Healing after years of searching
After years of trying different approaches, I found deep healing through hypnosis with Christine. In a safe and supportive space, I was able to explore inherited trauma and connect with a powerful inner sense of strength and protection.
A. Corte Madera, CA
Helping a teen thrive
Christine is truly a gem! She worked with my 13 year old son and we experienced incredible results. Her patience and the way she understood his needs (even when we had trouble communicating them) were key factors in the success of his treatment.
J. Corte Madera, CA
