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Gradient Skies


What is hypnotherapy?

Hypnotherapy is a therapeutic technique that uses hypnosis to create a state of focused attention and increased suggestibility, allowing individuals to access their subconscious mind to address issues such as anxiety, stress, phobias, and unwanted habits.

How does hypnotherapy work?

During hypnotherapy, a trained therapist guides you into a relaxed, trance-like state. In this state, your subconscious mind becomes more open to positive suggestions and therapeutic interventions, facilitating change and self-improvement.


Is hypnotherapy safe?

Yes, hypnotherapy is safe when conducted by a trained and certified professional. It is a non-invasive and natural method with minimal risks and no known side effects.


What issues can hypnotherapy help with?

Hypnotherapy can help with a wide range of issues, including stress and anxiety, phobias and fears, smoking cessation, weight loss, chronic pain management, sleep disorders, low self-esteem, life transitions.


Will I lose control during hypnosis?

No, you will not lose control. You remain aware and in control throughout the session. You can come out of the hypnotic state at any time if you choose.


Can everyone be hypnotized?

Most people can be hypnotized, but the level of susceptibility varies. Factors such as willingness, relaxation, and trust in the therapist can influence effectiveness.


Are there any contraindications to hypnotherapy?

Individuals with psychotic disorders or severe psychiatric conditions should not undergo hypnotherapy, as it may exacerbate their symptoms. Please check in if you have any concerns.


How many sessions will I need?

The number of sessions varies depending on the individual and the issues being addressed. We can discuss a plan during the initial consultation.


Is hypnotherapy covered by insurance?

Unfortunately, our services are not covered by insurance. However, we aim to make hypnotherapy accessible to everyone. Please let us know if you require financial assistance.


What is the cost?

Sessions typically cost between $200 and $285, depending on the frequency of your visits and the length of the sessions. The first session is usually longer and more expensive, while regular sessions are shorter and more economical.


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